Road trip anxiety usually appears when you trip rarely or at first at all, especially in an unfamiliar area. A new country brings fresh emotions and meanwhile, it may cause trouble too. Especially at the wheel. But don’t worry, everyone can influence certain factors and improve the quality of the journey. Information in this article contains useful tips to facilitate the possible struggle and enjoy the soul-seeking journey, without regard for the challenging climate or unexpected situation. Let’s not let them ruin your vacation.
Go prepared
Preparation begins with planning. Nowadays technologies allow even to see the possible route on GPS or Google Maps, and apps such as Route Maker. You are able to check even the roadside attractions and eateries, so the accuracy is going to be high. The next step is bookings, it’s not wise to count only on luck and wait for discounted accommodation. You should know where and when you will stay to avoid unpleasant surprises. Pay attention to the rush hours, stuck on the way is problematic not only for kids. Research the location as much as possible to predict potential occasions.
For example, roads in Birmingham have special restrictions in the city centre: low emission zones and other local regulations, that encourage using eco-friendly vehicles. The government offers a lot of perks and actually, you will be free of traffic jams and noise. Dealing with stress becomes easier by reducing these stimuli. Consider the following types of cars with Rental24.co.uk and don’t overpay for your own comfort.
Take care of every passenger
Pets, kids and lovers need special care and items to fulfil their needs. A medication kit, warm clothes, food and soft toys are the basics. But in most, this is not enough for stress management. It would be reasonable to get acquainted with travel stuff that facilitates the process. There are some important goods to feel better that every road tripper should keep handy:
- Sea Bands. Purchase a set for the group trip and forget about motion sickness during long car rides. They work in any type of transport, including cruises.
- Wax earplugs. Kids and adults will fall asleep effortlessly.
- Hands-free phone mount. Put in on the seat and enjoy your favourite series while eating.
- RFID-blocking multifunctional wallet. Keep the documents and credit cards together.
- Compression socks. For swelling feet and legs this pair is a must-have.
Also, many experienced trippers use dietary or homoeopathic supplements to boost their energy or adjust their sleep to new time zones.
Practice mindfulness
Relaxation techniques on the road greatly impact the common stress, enhance concentrations, manage fatigue and boost well-being. So be sure to add to your playlist calming music and tracks with simple meditations beforehand and you’ll be surprised how the atmosphere inside changes. Everyone could get more energy, which is especially good for drivers who are in charge of vehicles and passengers all the way.
Try this releasing tension technique when the vehicle is stopped. Inhale deeply until the count of five, hold your breath for ten, and then slowly exhale until the count of five. Do this up to three times. For an extended complex of exercise while driving click here.
Mindfulness is a perfect decision to stay in the moment and concentrate on vacation, paying attention to the little things that are usually omitted in daily routine. Maybe it is a cliche, but in fact, even a grab in the roadside cafe brings happiness when you feel the taste of every bite and analyse your reaction or the atmosphere around you. Don’t neglect these simple tips and watch the transformation in person.
Take breaks wisely
Don’t stay in the car. The best rest is exercise and literate food. Your body will thank you, but first figure out, why. Sitting is tough for the legs, back and shoulders, they hurt. Google yoga exercises and do them every stop. Junk food is worse than that because it adds more pain. The nitrates in hamburgers and tyramine in pickles lead to migraines, not to mention the low nutrition. Prepare or buy simple snacks such as trail mix, the healthier and tastier alternative. Help your body to stay energetic.
Find appropriate transport
Unfortunately, by no means all cars for daily use are suitable for road trips. It’s not even a budget option, because maintenance after the journey is going to cost you. Unexpected repairs, a lack of space, wear-and-tear – long trips deteriorate the situation. The more profitable choice is car hire. Before making bookings, define the location.
Plan to set off in Birmingham? It’s an awesome departure point for family vacations, in particular. This city is less crowded even during peak season, so things will be easier anyway. Have a look at big cars in Birmingham, available for hire on your planned dates. The spacious cab is never the wrong variant when the number of passengers is above 3. Trying to squeeze with packs in the same seat sounds awful. The stress is guaranteed instead of phantom saving until you have a seat there.
On the contrary, group travel car hire in Birmingham economises time, money, and nerves. Rent a 9-seater van with Rental24.co.uk and don’t worry about where to put the baggage or stretch the legs to take a nap. This car aggregator site is search automatically the deals for a definite budget. You are welcome to join the current promotions for discounts or negotiate with a manager for a lowered price if the duration is extended.
